CrossFit is a mentally demanding sport. Greg Glassman legendarily once said “The greatest adaptation to CrossFit takes place between the ears.” Learn to manage your thoughts, emotions, and behaviors to overcome mental hurdles and climb the leaderboard. In this interactive live workshop, athletes will learn sport-specific strategies to help them crush workouts.
Do NOT let your mindset hold back your fitness! Registration for this impactful workshop is $20 per person. Register by October 31, and get 20% off! Just simply follow this link and fill out the registration form.